50 Holiday Gift Ideas To Help You Live Your Best Life

Looking for some great “feel good” Holiday Gift Ideas this 2020 Christmas Season? The kind of Holiday Gift Ideas that focus on giving back, changing someone’s health, improving one’s mind, and even helping you change a life? Well, look no further as we here at It Starts With Change have assembled those very gifts that will help you embrace the meaning of the season while bettering yourself perhaps in the process of giving!

Let’s be honest we’ve all been in that situation where we rack our brains just to find that perfect holiday gift for that hard to buy person. We’d like you to think and act a little differently this season. Act in a way that your gift will benefit someone in a very profound and real way. Our List will focus on the areas that we bring you every day at It Starts With Change. Health and Wellness, Personal Development, Life Hacks, and Money and Wealth.

Let’s make the most of this holiday season and help turn around a challenging year as we head towards 2021. Give the gifts that give back and help you and your loved one’s in the coming year!

If you enjoy this list of over 50 Holiday Gift Ideas, please share it with your friends, family and loved ones this Christmas Season.

Before We Begin, Let’s Not Forget Those In Need…

This year has been filled with heartache and challenges for so many. Literally, a year filled with bad news for many families from health to job security. One very important area on our holiday gift ideas list is the gift of giving back. Some of our items focus on unique and important charities who are helping needy families this holiday season or with gift certificate ideas from your local businesses to help them keep their doors open and benefiting their local communities.

Here are 6 easy ways to give this Christmas:

1. Deliver a food box
2. Donate towels to a local animal shelter
3. Adopt a child or family
4. Volunteer at a local food kitchen
5. Donate Clothing
6. Send cards to an assisted living center

2020 has shown us how truly interconnected our communities really are. So this Season consider a humanitarian approach to giving this year with an item or two! It feels so good to give back! And with that in mind, let’s now take a look at our 2020 Holiday Gift Ideas to help you Live Your Best Life for the remainder of this year and for a 2021 full of possibilities!

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Exercise, Fitness, and Wellness

From Weights to Kettlebells, our Holiday Gift Ideas list focuses on the key items needed to begin that journey to a new physical you! We here at It Stats With Change love a good workout and it’s all about getting your sweat on, so these gifts will give you all the right tools to do just that. Merry Lifting!

Apple AirPods Pro

Looking for incredible sounding lightweight and durable wireless earbuds? Well look no further than these Apple Airpods Pro! We at Its Starts with Change all use these pro models for our Podcasts as well as daily calls with our team. From incredibly crisp sound only apple can do, they also offer full noise cancelling to block out the world around you. And for those of you on your Healthy Living journey, this Apple Airpods Pro model is sweat and water resistant for when you get your sweat on to your Favorite music or podcast. They also are wind resistant if you’re going for that afternoon jog outdoors and need to take a call. Best part is that because they are Apple you can rest assured; they are super easy to set up with all your Apple devices.

The Original Body Roller – High Density Foam Roller Massager

The short of it is that foam rollers are great for releasing muscle tension, relieving muscle soreness, even for improving flexibility and range of motion. This is a tool that everyone should have as part of their health and wellness solution.

The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can’t.

AmazonBasics Rubber Encased Hex Hand Dumbbell Weight

Weight lifting is much more than building big muscles, it can also benefit your posture, sleep patterns, bone density, maintaining weight loss , boosting metabolism, lowering inflammation, and staving off chronic disease, amongst other things. Having dumbbells as part of your fitness repertoire is a must, and these AmazonBasics Rubber Encased Hex Hand Dumbbell Weights are a great option to get you started.

AmazonBasics Cast Iron Kettlebell Weight

As stated above, weight lifting is much more than building big muscles, it can also benefit your posture, sleep patterns, bone density, maintaining weight loss , boosting metabolism, lowering inflammation, and staving off chronic disease, amongst other things. Kettlebells are a great way to switch up your fitness routine, and the AmazonBasics Cast Iron Kettlebell is a great choice to start building your toolset.

Whatafit Resistance Bands Set (16pcs)

Whatafit Resistance Bands and Loops are the perfect compliment to free weights or the perfect option for someone looking to save a little money, but still have the versatility of performing a wide range of fitness exercises. Unlike free weights that rely on gravity for resistance, resistance bands offer linear variable resistance that allows a greater number of muscle fibers to be utilized and worked through the same range of motion. Have we mentioned that they are also mobile so taking them with you for fitness on the go is easy as well. A great compliment or stand alone solution.

Hydro Flask Water Bottle – Wide Mouth Straw Lid 2.0 – Multiple Sizes & Colors

If you’ve got kids, undoubtedly I’m imagining you have the same collection of water bottles that we all have floating around our homes. This offering from Hydroflask is a go to for so many out there and offers a unique combination of temperature, taste, and transport for hours of refreshment anytime, anywhere. Perfect for keeping your beverages either hot or cold for hours on end for never ending enjoyment.

New Apple Watch Series 6 (GPS + Cellular, 40mm) – RED

The wearable revolution has gone through quite the transformation since they first hit the market years ago and the most recent offering from the New Apple Watch Series 6 does not disappoint.  On top of its ability to serve as a watch and your command center for your digital life, it’s also the perfect accessory for helping you live a healthier more active life, with daily activity tracking, sleep tracking, the ability to take an EKG right on your wrist or even measure your blood oxygen level, the Apple Watch is the perfect choice.

Fitbit Sense Advanced Smartwatch with Tools for Heart Health, Stress Management & Skin Temperature Trends

Fitbit seemingly started the wearables craze way back when and has continued to build on its reputation of being one of the best options out there. The Fitbit Sense is an advanced smartwatch that helps you tune in to your body and guides you toward better health. Assess your heart for atrial fibrillation (Afib) with a compatible ECG app right on your wrist, track & manage stress, better understand your sleep quality and even keep an eye on patterns in your skin temperature.

Garmin Instinct – Rugged Outdoor Watch with GPS, Heart Rate Monitoring and 3-Axis Compass

When you can rely on Instinct, the world can rely on you. This rugged, reliable outdoor GPS  Garmin Instinct Watch is built for the U. S. Military standard 810G for thermal, shock and water resistance (Rated to 100 meters). The fiber-reinforced polymer case adds strength and durability, and the chemically-strengthened, scratch-resistant display is high-contrast enough to read in bright sunlight, so you can take it with you into the extremes you face every day.

Healthy Living

Now that we have you on track with the equipment needed to sculpt that outside, let’s get you focused on how you improve your insides! Our Cookbook and gift recommendations here on our Holiday Gift Ideas list are proven and loved food solutions to help you feed the body healthy and delicious food! You’re going to also give the dishwasher a workout with all the great food you’re going to enjoy and create! Giving has never tasted so good!

Beachbody Ultimate Reset Complete Kit

Whether you’re looking to finally get healthy and fit for the first time or take your fitness regimen to the next level, the Beachbody Ultimate Reset is the perfect choice. Helps you feel invigorated, lose weight, and get back on track to better health in 21 days. In just 3 weeks, the Beachbody Ultimate Reset will help gently cleanse your system. This gentle, no-starvation cleanse helps restore your body to its optimal “factory settings,” so you can feel and look healthier than before.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Instant Loss: Eat Real, Lose Weight

Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight. After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. Armed with a collection of 125 all-new delicious recipes for the Instant Pot, air fryer, and more, Brittany’s latest book shows how to make this a sustainable lifestyle with kid and family-friendly meals—from Strawberry Shortcake Oatmeal to Cowboy Chili to Easy 2-Minute Pork Chops. Members of her growing community have reported losing 50 and even 100 pounds themselves, and this cookbook will help others achieve similar success with simple, delicious meals, nearly all ready in 30 minutes or less.

Simply Keto: A Practical Approach to Health & Weight Loss

The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people’s lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give it a shot. In just one year, she lost more than 100 pounds and reclaimed control over her health and well-being.

Fit Men Cook: 100+ Meal Prep Recipes for Men and Women

In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and hundreds of thousands of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good. After all, bodies may be sculpted at the gym, but they are built in the kitchen.

The Whole30: The 30-Day Guide to Total Health and Food Freedom

The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month’s worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.

Life & Apples Wellness Planner

A guided journal for achieving diet and fitness goals, tracking meals, developing positive habits, eating healthier and feeling happier. Features daily gratitude sections, food journal, meal planner, workout schedule, diet diary, habit tracker, goal progress review and a monthly calendar layout. Wonderful and suitable for women and men and as a gift idea this Holiday Season. Use the Life & Apples Wellness Planner daily to stay motivated, accountable and committed to a healthier lifestyle.

Autumn Calabrese – Lose Weight Like Crazy Even If You Have A Crazy Life!

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! From Beachbody to Healthy Living Advocate, this is one of those great Holiday Gift Ideas this Holiday Season for those on your list looking to make health changes in the new year!

Darin Olien – SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron — provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

3-Day Refresh Complete Kit

Feel Cleaner, Lighter, and Healthier—Without Giving up Food! If you’re looking for a way to jump-start a new healthy-eating lifestyle, help you shed a few pounds, and feel revitalized, the 3-Day Refresh is for you. This 3-day program of specially formulated shakes, easy-to-prepare clean meals, and healthy snacks has been specially designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feel—without giving up food!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Beachbody Collagen Boost

Give your skin a clear advantage against time. Beginning in your 20s, collagen—the protein that supports healthy skin and nails—begins to decline, leading to more lines and wrinkles, duller skin, and weaker nails. Topical lotions and serums can treat skin at the surface. But the optimized peptides in Beachbody Collagen Boost impact skin on a deeper level, reaching below the exterior to increase skin elasticity from within.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

2B Mindset Kit

2B Mindset is the breakthrough weight-loss program that teaches you how to eat in any situation. It focuses on what you CAN eat instead of what you can’t—so you can lose weight happily and easily without feeling hungry or deprived. Get access to the digital-only format or the base kit that includes all digital content plus printed materials, a water bottle, and as a bonus, a digital PDF file of Ilana’s best-selling book, You Can Drop It! ($28 value!). Both offers include the first 30 days of an ongoing Nutrition+ membership which features The Mindset Membership™.

Nutrition+ Membership: After your first 30 days, you’ll automatically continue your membership for $19.95 (retail price) or $14.96 (Coach price), billed monthly in advance to the credit card you provide today, until you cancel. Cancel anytime by calling 1 (800) 470-7870 or visiting www.BeachbodyAccount.com.

Ultimate Portion Fix Kit

Ultimate Portion Fix improves on Beachbody’s biggest breakthrough in portion control for healthy weight loss with a complete, easy-to-follow 30-day program. Available in digital streaming format or a base kit that includes digital content and printed materials. Your purchase also includes a FREE digital PDF of Autumn’s bestselling book, Lose Weight Like Crazy, Even If You Have a Crazy Life! (a $28 value!). Both offers include the first 30 days of an ongoing membership to Nutrition+™ which features The Monthly Fix™. You also get the BONUS 21 Day Fix® series workouts shot in real time.

Nutrition+ Membership: After your first 30 days, you’ll automatically continue your membership for $19.95 (retail price) or $14.96 (Coach price), billed monthly in advance to the credit card you provide today, until you cancel. Cancel anytime by calling 1 (800) 470-7870 or visiting www.BeachbodyAccount.com.

Fixate Cookbook with Autumn Calabrese

A Delicious, Simple Way to Lose Weight! Autumn Calabrese Presents Fixate—101 Personal Recipes to Use with the 21 Day Fix Portion-Control Program takes a unique approach to healthy eating by making it simple to eat just the right amount of your favorite foods. 21 Day Fix creator Autumn Calabrese applies her simple color-coded container system for measuring perfect portions to 101 of her personal recipes, so you can have the best of both worlds: the delicious foods you crave along with the nutrition you need to help you hit your fitness goals. Cookbook does not come with containers.

Fixate Cookbook Volume 2 with Autumn Calabrese and Bobby Calabrese

Autumn Calabrese is back with 102 all-new portion-controlled recipes designed to work with the Ultimate Portion Fix containers. Her breakthrough approach to food and healthy eating makes this an indispensable resource when you’re looking for great recipes that will help you lose weight. Each recipe is measured for perfect portions using the principles of Ultimate Portion Fix. But make no mistake—Autumn has made sure that every single one is delicious, simple, and satisfying, along with giving you the nutrients your body craves. Cookbook does not come with containers.

Memberships and Subscription Services

Looking for Holiday Gift Ideas that benefit your busy schedule and your body? Meals on the go that are already prepared can be a life saver. Or possibly the simplicity of taking care of your pet and their needs, these memberships and subscriptions are here to make life a little easier and give you time back in your busy life. These gifts provide weekly or monthly options that give throughout the year.

Beachbody on Demand Streaming Service – Subscription Based

Your journey begins with Beachbody On Demand—the only streaming platform where you’ll find the world’s most popular fitness programs, easy-to-follow nutrition plans, access to a free Coach, and accountability groups to help support you and make your goals reality.

Try It Free for 14 days. With Access to over 1,500 workouts it’s never been easier to stay accountable to your fitness. You can try Beachbody On Demand completely risk-free. Join today and try everything Beachbody On Demand has to offer for 30 days. If you’re not blown away by your results and the incredible content offered, Beachbody will give your money back—no questions asked!

Thrive Market

Thrive Market is an online marketplace that offers pretty much anything you’d find at your local Whole Foods such as natural/organic food, wine, supplements, bath & body, babies & kids, home, pet and more. Think Whole Foods and Costco, but everything is online. Like Costco there is a modest membership fee, a selection of name brands and Thrive branded products. One of the coolest things about Thrive Market is that for every membership created they donate a membership to a family in need.

Choose a FREE gift, up to $24 value, when you purchase a Thrive Market membership! (1 year and 1 month memberships available)

ButcherBox

ButcherBox simply put is a meat delivery service that delivers the highest quality grass fed beef, heritage pork and free range organic chicken right to your front door. Butcher box operates on the idea that everyone should have access to high-quality, humanely raised meat, so they partner only with companies and farmers that are doing the right thing.

Why Choose ButcherBox:

• High-Quality Meat: Delicious 100% grass-fed beef, free-range chicken, heritage-breed pork, and wild-caught seafood.
• Unbeatable Value: Average cost = Less than $6 per meal.
• Flexibility: Box options and delivery frequencies to fit your needs, cancel any time with no penalty.
• Convenience: Great-tasting, high-quality meat you can feel good about, delivered right to your doorstep (FREE shipping).
• Decisions That Make a Difference: Caring about animals and our planet, improving livelihoods for farmers, better meals enjoyed together.
• All ButcherBox Products: No antibiotics or added hormones ever, humanely raised.**Federal regulations prohibit the use of hormones in poultry.
• Beef: 100% grass-fed and finished, pasture-raised
• Pork: Heritage Breed Pork (raised without traditional, sustainable farming methods)
• Chicken: Free range, USDA certified organic
• Bacon: Sourced from heritage breed pigs and is uncured, nitrate-free and sugar-free.
• Seafood: Wild-caught (Alaskan Sockeye Salmon, Alaskan Cod, Sea Scallops, Haddock, Cold-cracked Maine Lobster)

Special Offer:Bacon For Life is back at ButcherBox – new members will receive 1 pack of bacon in every single box for the lifetime of their membership.

Urthbox

This Holiday Season, UrthBox is helping everyone safely stock-up on boxes of pure joy with new delightful foods, snacks and goodies perfect for the entire family.

Get $10 OFF + A FREE BONUS BOX when they BUY or GIFT any Multi-Month UrthBox this month under the Holiday Promotion. Thats right, you can a place standard order or place a gift order for someone else and get a Free Signature UrthBox for yourself! Use code #HOLIDAYPROMO which runs through January 4th 2021!

Plus, this Holiday Season UrthBox is adding awesome surprise EXTRAS and they’re donating the same amount of Food and Snacks ordered to a family in need.

• $10 OFF YOUR ORDER
• FREE BONUS BOX TO ENJOY OR SHARE
• EXTRA SURPRISE HOLIDAY ITEMS IN EACH BOX
• THE SAME AMOUNT OF FOOD & SNACKS DONATED TO A FAMILY IN NEED

Plus Get The Following Additional Savings:

• $15 OFF any 3 Month Order!
• $48 OFF any 6 Month Order!
• $120 OFF any 12 Month Order!

Coupon: (use coupon code HOLIDAYPROMO)

$10 OFF + FREE BOX – HOLIDAY SNACK BOX PROMO

Chewy

Chewy is an online pet store that offers an amazing selection of items for pretty much any type of pet, along with a large selection of pharmacy items ast well. We love Chewy for their low prices, the ability to have items autoshipped on a time frame that we select so that we never run out of those dog treats, and their quick ship times.

Get: 40% off Your First Autoship Purchase

Taking Care of Yourself and Therapeutic Gifts

Probably the most enjoyable of our Holiday Gift Ideas guide, these gifts focus on the wonderful pampering one will receive when taking care of one’s self. Everyone needs therapy from time to time and these gifts do just that. From oils, to relaxation, and even sleeping aids, there’s no limit to the gifts that take good care of you and of those you love!

Elva’s UV Light Sterilizer Box

UV Sterilizers have become increasingly popular this year with everything that we are facing in our everyday lives. Elva’s UV Light Sterilizer Box keeps the items you interact with the most sterilized and protected from germs like the cold and flu. Sterilize your phone, keys, glasses, remote controls, gaming controllers, and more. This product uses UV light to sterilize so no cleaning is required!

Douni Sleep Sound Machine

Are you someone who has trouble sleeping or requires a noise distraction in order to get a restful sleep. The Douni white noise sound machine has 24 total sounds in three different categories: 7 Fan sounds; 7 White Noise; 10 Classical Nature Sounds including Ocean Waves, Forest, Thunder, Brook, Crickets, Train, Clock Ticking, Campfire, Lullaby and Fetal Tone suitable for soothing your little one , or your older kids into a deep, restful sleep. Includes a 3.5mm headphone jack for private listening and a timer function for automatic shut off.

Anjou Essential Oil Diffuser Gift Set

The Anjou Essential Oil Diffuser fills your space with your favorite scents, transforming it into a sanctuary. With a set of 8 natural essential oils, just add a few drops to the patented essential oil tube to emit a continuous stream of fragrance that’s long-lasting and helps relax your body and clear your mind. The included oils include those that soothe and relax, provide calming effects, immune system promotion, easing of congestion, mood stabilization, happiness, energy, and headache relief.

Coach Soak: Muscle Recovery Bath Soak

Coach Soak muscle recovery bath soak combines powerful ingredients that are quickly absorbed through the skin, speeding up the muscle recovery process. The muscle soak bath salts reduce muscle pain and inflammation, and acts as a perfect joint soother!  Coach Soak muscle recovery bath salts are formulated with fast-absorbing magnesium flakes, mineral-rich dead sea salts, Vitamin C crystals, and pure essential oils to reduce inflammation and speed up the recovery process. Simply soak for 20 minutes to enjoy the ultimate pain relieving sore muscle bath! Their sport soak is perfect for post-workout recovery for athletes. Both men and women enjoy the relaxing benefits of their bath salts for muscle soreness.

TaoTronics Massage Gun for Athletes

TaoTronics Massage Gun is a device that helps recovery through percussion vibrations to deeply relieve muscle stiffness, soreness, and increase blood circulation. It is suitable for athletes, fitness enthusiasts, office workers and the elderly. The TaoTronics Massage Gun for Athletes provides Effective Deep Tissue Massage as deep as 15mm, with powerful percussion up to 3200rpm, and 44lb stall force to relieve muscle stiffness on different body parts – perfect for athletes and bodybuilders.

Sivio Sherpa Fleece 20 lbs Weighted Blanket for Adult

The Sivio Sherpa Fleece weighted blanket is crafted to boost deep and hassle-free sleep with its proper weight offering cuddle-like and relaxing pressure to your body. The SIVIO upgraded Sherpa fleece and flannel weighted blanket is super skin-friendly with match color on both sides bringing a whole lot of comfort and aesthetic. Indulge yourself in the complete softness on the couch, in the bed or anywhere you use it. SIVIO weighted blankets are filled with nontoxic and environmental ceramic beads in a 7-layer design that wraps you snugly and comfortably for ultimate stress relief and dreamless sleep. Stylish and reversible Sherpa fleece with a fluffy surface design makes it not only a pleasure to touch but also a feast to the eyes. While the stunning moisture absorption and air permeability features make it suitable for use all year round.

AeroGarden Harvest – Black Indoor Hydroponic Garden

AeroGarden’s Mission is to bring the magic of gardening in-home all year-round, and to inspire and enable people to enhance their food, their homes, and their lives through a simple and daily connection to what they grow. The 6-pod Harvest garden is their most popular countertop garden. It’s easy to use, has a sleek tailored shape and a small footprint to fit in any kitchen. Features include the ability to Grow Fresh Herbs & Vegetables Year-Round, have Plants That Grow Naturally in Water, No Soil, No Mess, utilize Energy Efficient LED Grow Lights for Faster Growth, get Simple Reminders to Take the Guesswork Out of Growing, and enjoy plants that Sprout in Days, and Harvest in Weeks, that you can Enjoy for Months.

RENPHO Digital Bathroom Scale with BMI Body Fat Composition

The RENPHO body fat scale utilizes Bio-electrical Impedance Analysis(BIA) to calculate 13 key body composition metrics. It can give you an overview of your body and track your daily, weekly, and monthly progress. These are far more than what a traditional weight scale that can offer. What’s more, the Renpho app works with the data in your favorite fitness apps like Samsung Health, Apple Health, Google Fit, and Fitbit app.

Home Convenience and Kitchen

With so many wonderful and convenient innovations in the past few years, our world has become easier when it comes to taking care of our home domain. These Holiday Gift Ideas are some of the most popular that people are enjoying and implementing into their homes. It Starts with Change has and uses many of these daily, so why would we not recommend them for our Gift Giving Guide.

iRobot Roomba 675 Robot Vacuum with Wi-Fi Connectivity

The Robot Vacuum craze is in full swing and the iRobot Romba 675 doesn’t disappoint. The iRobot Roomba 675 is a great way to begin cleaning your home smarter. Just schedule it to clean up daily dirt, dust, and debris with the iRobot HOME app or your voice assistant for effortlessly clean floors. These vacuums have a 3-Stage cleaning system, dual multi surface brushes, integrate with both Google Assistant, and Amazon Alexa, and have an auto adjust cleaning head that adapts its height based on the type of floor being cleaned. These vacuums are perfect for those of you who have pets to keep that pet hair situation in check.

LEVOIT Compact True HEPA Air Purifier – 2 Pack

Love fresh air? Bring it inside—whether in your living room, atop a small nightstand, or right next to you at your work. Three stages of filtration (Fine Preliminary, True HEPA, Activated Carbon filters) tackle 99.97% of particles and odors. Enjoy a cleaned-up breathing space all around it. We ourselves purchased this LEVOIT 2 Pack, one for our family room and one for our daughter’s college apartment, and couldn’t be happier with the results we’ve gotten. We have allergies in our home, along with 2 dogs, and these have helped tremendously. Easy to operate and nicely quiet. Highly Recommend!

Instant Pot Duo 7-in-1 Electric Pressure Cooker, 6 Quart, 14 One-Touch Programs

Instant Pot is a smart Electric Pressure Cooker that replaces 7 kitchen appliances as it has the functions of a pressure cooker, slow cooker, rice cooker, steamer, saute, yogurt maker & warmer with 14 built-in smart programs. The ability to cook full healthy meals in a fraction of the time is a game changer for any family that’s on the go. Easy to use, easy cleanup, and tons of recipes makes this a must have!

Air Fryer XL Best 5.5 QT Extreme Model 8-In-1 by (B.Weiss) Family Size Huge Capacity

An Air Fryer is the healthiest alternative to deep frying as it only requires a tablespoon of oil or less! This means you will consume 80% less fat while still enjoying all your favorite fried, grilled, baked and roasted food! These things are simply incredible with the ability to cook a lot of the foods you love in a MUCH healthier way.  Simple to operate, and simple to clean.  The sky is the limit on what you can do with one of these.

Juicer Breville JE98XL Juice Fountain

Juicing has become widely popular and is a trend that’s not soon to go away! With a Juicer as powerful as the Breville, you will be the envy of your friends as you make and talk about Juicing and its amazing health benefits. Juicing allows you to take whole large apples, pears and oranges and create delicious juice in seconds. This easy clean model also comes with a specially designed scrubbing brush to clean the filter mesh quickly and easily. Fruits and vegetables are rich in nutrients. They’re great sources of vitamins, minerals, and antioxidants that the body needs to function properly. These Machines are such a fun and great way to add to your fitness journey! Feel free to reach out to us for some great and favorite recipes from our staff!

Water Infuser Zulay Fruit Infuser Water Bottle

There are a variety of benefits of adding fruit to your water as opposed to buying processed fruit drinks that have little to no nutritional value. Benefits can include help with healthy digestion, keeping your breath fresh, boosting your energy, healthy muscles, body detoxification, and stress relief to name a few. Of course if you add fruit into your average water bottle it will likely float to the top, clog drink spouts, and who wants to swallow a random seed from that fruit! These Zulay fruit infuser water bottles allow you to easily add fruit to your water in a way that keeps all the things you don’t want out of the way, while allowing all of the goodness to get where it needs to.

Primula Burke Deluxe Cold Brew Iced Coffee Maker

Cold Brew and Iced Coffee are two of the most popular drinks at your favorite coffee shop and for good reason. Let’s be honest though the cost of these drinks can add up quickly if you’re a daily drinker or even a multiple times per day consumer. The Primula Burke Deluxe Cold Brew Iced Coffee Maker allows you to make either one in the comfort of your own home, experiment with your own flavors, and save some money in the process!

Espresso Machines 15 Bar Cappuccino Machine with Milk Frother

If you’re like a lot of people out there that love them some lattes, caramel macchiatos, pumpkin spice lattes, or even peppermint mochas then you also know that while you love them, your wallet……well not so much. Having the ability to recreate your favorite drink with the Espresso Machines 15 Bar Cappuccino Machine with Milk Frother in the comfort of your own home, or even simply supplement your current habit, while saving money in the process is a win win.

Ninja BN801 Professional Plus Kitchen System with Auto-iQ

The Ninja Professional Blender was one of the first blenders that we owned primarily to make our health and wellness shakes, and the occasional frozen drink. These blenders are well built, come with handy preset functions, are easy to clean, and they obliterate ice like a boss, which is kinda a big deal when you’re looking to get that smoothie just right. A great entry into the world of healthy smoothie making.

Vitamix Series 750 Blender Professional Grade, 64 oz. Low-Profile Container

The Vitamix Professional Series Blender may quite frankly be the last blender that you purchase. These blenders are absolute workhorses and can handle pretty much anything you can throw at them. I mean it comes with it’s own recipe book, so the sky’s the limit with one of these. We use ours primarily to make our healthy smoothies and it’s a significant step up from the Ninja Pro that we owned previously. One of our favorite presets, outside of the smoothie setting, is the cleaning feature, that makes taking care of one of these a breeze.

Personal Development and Self Improvement

Whether it’s amazing content and courses that will help you see life in a new way or drive time university with self-improvement audio for the car. Personal Development is a wonderful addition to the Holiday Gift Ideas list that shows you care about their well being. These gifts give back in a deeply profound way.

Dave Ramsey – Total Money Makeover

The Total Money Makeover shows you how to stop accepting debt as normal, eliminate it forever in small increments, and build the financial future you deserve in seven steps.

The Total Money Makeover is Dave’s all-time bestselling book. It has helped millions of families get rid of debt and change their lives forever with its simple, practical seven-step plan. How does it work? By getting to the heart of your money problems: You.

Dave condenses his 20 years of financial teaching and counseling into 7 organized, easy-to-follow steps that will lead you out of debt and into a Total Money Makeover. Plus, you’ll read over 50 real-life stories from people just like you who have followed these principles and are now winning with their money. It is a plan designed for everyone, regardless of income or age.

Feel free to ask us at It Starts With Change how this helped one of us achieve ZERO debt and pay off his house 20 years early!

Success Magazine

SUCCESS is the only business magazine designed to inspire and guide motivated business people to lead truly successful lives. It focuses on people who take full responsibility for their own development and income. SUCCESS readers understand that the world has changed and the classic employer-to-employee relationship has changed from a patriarchal to a transactional one. No longer can you expect a corporate training program and a predictable growth track. Our readers understand and embrace that they are responsible for their own long-term success and happiness, and need to be proactive in finding the inspiration, motivation and training to achieve their goals. Some may choose to start their own business but will prefer to keep it small—what some would call a micro business—so they will always have total control and visibility over its growth, spirit and contributions to society. SUCCESS readers desire the freedom and control to make all meaningful business decisions.

The Miracle Morning

What if you could wake up tomorrow and any—or EVERY—area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It’s been right here in front of us all along, but this book has finally brought it to life.

Are you ready? The next chapter of YOUR life—the most extraordinary life you’ve ever imagined—is about to begin. Buy the book and WAKE UP to your full potential!

You Are A Badass

In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up 27 bitesized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, Make some damn money already. The kind you’ve never made before.

By the end of You Are a Badass, you’ll understand why you are how you are, how to love what you can’t change, how to change what you don’t love, and how to use The Force to kick some serious ass.

The Compound Effect

Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it. If you’re serious about living an extraordinary life, use the power of The Compound Effect to create the success you desire. Begin your journey today! The Compound Effect is a brilliant formula for achieving the life of your dreams. Step by step, let it be your guide. Read and study it, but most important, put it into action.

Start With Why

START WITH WHY shows that the leaders who’ve had the greatest influence in the world all think, act, and communicate the same way — and it’s the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

The Magic of Think Big

Set your goals high…then exceed them! Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help you sell better, manage better, earn more money, and—most important of all—find greater happiness and peace of mind.

The Magic of Thinking Big gives you useful methods, not empty promises. Dr. Schwartz presents a carefully designed program for getting the most out of your job, your marriage and family life, and your community. He proves that you don’t need to be an intellectual or have innate talent to attain great success and satisfaction—but you do need to learn and understand the habit of thinking and behaving in ways that will get you there. This book gives you those secrets!

Thank You For Viewing Our 2020 Holiday Gift Ideas!

We here at It Starts with Change hope our Holiday Gift Ideas guide has been the breath of fresh air you’ve been looking for this Holiday Season and we have given you some great gift ideas for your family and friends. Our Staff would appreciate any feedback and comments on how you’ve utilized this list to help you this Holiday season. Also, if you have any suggestions to add to our list please send them over using our Contact Us form. We’re always here to help you at It Starts with Change.

Again, if you enjoyed this Holiday Gift Ideas list, please share it with your friends, family and loved ones this Christmas Season.

Happy Holidays!

Dave, Jeff and Jeff